Rose Watt
Rose, originally from South Africa, has over 16 years of experience with a special interest and expertise in musculoskeletal physiotherapy, headaches and dizziness. She also has vast experience with all athletes; from the amateur to elite and national competitive athletes. Rose uses a hands-on approach to treatment, utilising various manual therapy techniques, including dry needling, along with prescribing thorough rehabilitation programmes. She also specialises in vestibular rehabilitation and collaborates with ENT specialists in this area. Rose is a passionate therapist and using her experience coupled with up-to-date evidence-based knowledge, she strives to ensure that everyone she sees reaches their goals and some.
Paula Tully
Paula is an experienced musculoskeletal physiotherapist from Cape Town, South Africa. She graduated with a BSc in Physiotherapy in 2013 and has furthered her studies while working, completing courses in Dry Needling, APPI Mat Work Pilates and Orthopaedic Manipulative Therapy. She most recently completed MSc in Exercise and Sports Physiotherapy from the University of Cape Town, graduating with a distinction in her dissertation on shoulder injuries.
Paula enjoys working with all types of muscle, tendon and joint injuries. She has a particular interest in athletes of all abilities, from weekend warriors to elite sportspeople. Paula believes in a holistic and rehabilitative approach to physio treatment. She adapts every session to the individual needs of her patients, using a combination of hands-therapy and exercise to help them achieve their functional or sporting goals.
Lee Serfontein
Lee, a Biokineticist/Kinesiotherapist from South Africa, leverages six years of expertise in unlocking the human body's potential through movement. Armed with a BSc in Human Movement Science and Physiology and a BSc Honours in Biokinetics, she specialises in the science of movement and exercise application for rehabilitative treatment.
Having ventured from South Africa to the Cayman Islands, Lee now joins Vitality as a Fitness Trainer & Injury Rehabilitation Specialist. Her focus lies in crafting and implementing precise exercise programs for those recovering from injuries or surgeries. She advocates a holistic approach, addressing not only physical but also mental and emotional aspects of recovery. Lee's mission is to empower individuals to regain strength, flexibility, and confidence, facilitating a return to an active and fulfilling lifestyle.
Kousalya Rozario
Kousalya Rozario, from India, is a registered dietitian with 15 years of experience in providing personalised nutritional therapy and lifestyle advice to her clients.
She earned her Bachelor's and Master's degrees in Nutrition and Dietetics and also holds a Master of Philosophy in Foodservice Management and Dietetics.
Kousalya's primary goal is to inspire and support clients in making necessary changes to regain optimal health. She is here to help clients suffering from hormone imbalance, difficulty managing weight, poor energy, stress, brain fog, gut issues (such as acid reflux, irregular bowel movement, bloating, or flatulence), hypertension, and metabolic disorders like diabetes. She listens to her clients, understands their symptoms, and identifies the root cause of their problems to tailor a meal plan that meets their specific needs and helps them achieve their health and wellness goals.
Kousalya has a passion for nutrition and a strong desire to share her knowledge with others. She takes a holistic approach by considering all aspects of a client's health, diet, eating habits, exercise, medical history, goals, and lifestyle.
Our mission.
- We are endlessly passionate about helping you achieve your goals
- We are committed to staying curious and to ongoing education for ourselves and our clients
- We aim to empower you with the treatment, knowledge and tools you need to get results
- We are dedicated to offering convenient, effective and quality care when you need it the most
- We treat all clients and colleagues with respect, compassion and discretion
Media.
Rose and Paula joined Radio Cayman for an episode of Business Buzz, you can see the full interview here!
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