A fresh take on physiotherapy
We believe in bespoke, innovative and patient lead physiotherapy to treat the unique needs and goals of our clients.
With your vitality and quality of life as our north star, we are passionate about helping you feel strong, connected and in control of your physical wellbeing no matter what stage of your health journey you are at.
From preventative care to rehabilitation after injury, our team is dedicated to bringing you the most up to date and innovative treatments on offer. In your one to one sessions, we strive to share our knowledge with you and work collaboratively on a tailored treatment plan, whether it is to simply keep you active or provide long term rehabilitation and relief from pain.
"We can't wait to work with you on your health journey"
- Rose Watt
VESTIBULAR REHAB
At Vitality Physio we understand the effect dizziness can have to your quality of life and we offer individualised treatment with this research-based approach.
SPORTS & GENERAL PHYSIO
Our passionate physiotherapists will assist you in maintaining your health, reducing injury risk, rehabilitating any injury to get you back to performing at your best.
DRY NEEDLING
FITNESS & REHABILITATION
Dry needling involves the insertion of needles directly into the tight areas and trigger points in the muscle to assist in pain control and with the progress of your rehabilitation programme.
Fitness Training & Injury Rehabilitation designed with targeted exercise programs for individuals recovering from injuries or surgeries.
I've been to a few physios on island and Rose from Vitality is by far the best! Why? I saw her after surgeries for a torn ACL and a torn Achilles so she had her work cut out for her. Rose was attentive to my specific issues and limitations and really understood when my body needed to be rested and when my body could push harder. She was also VERY positive through this whole experience so it made me believe I could actually get back to 100%.
Rose is a great physio, she genuinely works with you to get you back to full fitness with excellent programs. The vitality app is also great and keeps you accountable. If she unsure of something or it is outside the realm of physiotherapy, she will refer you to someone who can help. This sets her apart from other physios in that she does not just provide treatment for treatment sake.
